altitude sickness

Just a small town girl on the roof of Africa!

From Sixmilebridge to Uhuru Peak This is it, only another 40 mins to the top our local guide told me as we arrived at Stella Point. Come on you can do this, my mind encouraged me to keep going as I struggled to drag my legs to Uhuru Peak. I’m shattered! I still can’t feel

Everest Base Camp altitude sickness

Dealing with Altitude Sickness

Johnjoe explains altitude sickness Hi, For anyone who watched Johnjoe’s video I hope you enjoyed it! I wanted to add some more in-depth information about dealing with Altitude Sickness. What is altitude sickness? Trekking at high altitude (>3000m) is generally tougher than at sea level as it’s colder, the suns rays are stronger and it

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